![]() For example, more frequent daily social media site visits have been associated with higher odds of depression among U.S. Generally, social media has been linked with several adverse health impacts, particularly in transitional-age youths and adolescents. Those who are addicted often rely on social media to distract from real-life problems, which masks them and prevents addressing underlying issues. However, the employment of social media to reduce stress qualifies as unhealthy use and may increase emotional exhaustion. ![]() In contrast to problem-focused coping, in which an individual takes actions targeted at the source of the problem, emotion-focused coping involves efforts to reduce the emotional severity of a situation as a means of resolving the problem. ![]() Additionally, the study revealed that individuals experiencing addiction to social media choose emotion-focused coping to alleviate stress rather than problem-focused coping. ![]() Social media addiction may reduce productivity and success in work, education, and other areas of life. the ability to be fully engaged with the present moment). One study investigating the impact of social media addiction on stress among employees of 13 companies in Thailand found that those with a higher degree of addiction appear to have a lower capacity for mindfulness (i.e. Recent studies indicate variable health effects depending on the severity of the addiction, and increased social media use predicts more significant health consequences. The health impacts of social media addiction remain somewhat unknown.
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